NATURE BOOST - DE-DESTRESS TUESDAYS in Tamworth

NATURE BOOST - DE-DESTRESS TUESDAYS

Nature Boost Session - “DE-STRESS TUESDAYS” For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location. Cost £30 per session. Meet every 2 weeks either a morning or lunch time session (piece of fruit, healthy snack & tea provided). At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY. 09:30 – 11:00 or  12:00 – 13:30 Natural Mindfulness outdoor experience Feel relaxed and de-stressed Fresh air gentle walk in scenic local nature reserve Opportunity to feel free and gain Nature connection Support & Guidance in how to deal with stress or conflict in the workplace Improved ConfidenceWe walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day.Should you want private individual 1-2-1 coaching this can also be arranged. For further information please contact your Natural Mindfulness Life Guide Maleka on 07961 967016, email maleka5@msn.comFacebook: My Life Naturals, Happiness Consultant https://mylife-maleka.co.uk www.mylifenaturals.co.uk

Categories: Health & Wellness

This event repeats on various days: